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People I know say I look so much more settled.”

Crying is a mechanism to reset your system

Posted on February 19, 2014 in Ask Divine Mother

"Crying vibrates the system, because the system has contracted. This is a self-healing mechanism, and it is a subtle mechanism on the vibrational level. The body is shaking, vibrating with energy in an attempt to expand the system and give you the experience of wholeness. This is why people feel so much release, and relief, after tears, especially if they allow their tears to go to their full extent.

Society is not very receptive to serious crying, so it must be done in a private place so that others do not become alarmed. They become alarmed because they do not understand the power of what is taking place, the powerful resetting that is going on during the experience of tears. It is beautiful what is going on inside. But unfortunately the culture has not valued this kind of release, and people have been trained to hold it back. If they hadn't been trained to hold it back, when they finally do burst out it would not be so intense.

As children, you have been trained not to cry, but when the dam does burst it is like a floodgate opening. But these floodgates opening have to be allowed. If people had been allowed to express their tears in small ways these floodgates wouldn't be as necessary.

So again, the tears are a reset. It’s an expansion experience. Afterwards, the pain people often feel as a result of their tears is exactly what is being released, and it’s gone. The shaking, the vibrating in the system is healing it. But because there is so much cultural judgment around intense tears, there is a lot of mental interference with the natural experience of the body releasing and resetting itself to a higher vibration. It’s very beautiful. It’s a very beautiful mechanism which the body is capable of."
 

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