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I have felt huge shifts as a result of our session- Huge!  Very happy, and would like to work out a way of doing these every other week if that is possible.”

Give yourself the Self-Love treatment

Posted on November 6, 2012 in Ask Divine Mother

Question:   You very often mention the need for us to love ourselves and how valuable this is. But I was always taught growing up as a child that this was egotistical and bad. Could you explain more?

Divine Mother:   Many people in this culture grow up without permission to value themselves, being taught that to think well of yourself is ego motivated.

I want you to get used to loving yourself. I want you to get used to valuing who you are. I want you to become alert to when you compromise yourself. I want you to notice when you are saying something that is demeaning or derogatory about yourself. You are beautiful. I am not worried about your ego. I am concerned about the truth of who you are and valuing it. You are not going to get into ego aggrandizement. You are beyond that. If that were to happen, you would very quickly be corrected by me. So don't worry about that. I want you to love who you are.

It has to do with the core feelings of separation from God which need to be dissolved. The mental body has many ways to harm you, to keep you from recognizing how beautiful and clear you are. The mind, the mental body, has all kinds of mental structures and postures learned from living in a society where people do not value themselves and are taught untruth about God and about your relationship to God.

So we have to walk uphill in this arena. We have to keep dissolving the thoughts of criticism. We have to consciously choose to think loving thoughts about ourselves, to stop judging yourselves harshly

When you give yourself love, you are simple, humble, and expansive. You are loving yourself because you are one with God and magnificent. Children learn at an early age not to love themselves when their first impulse is to say, "Look at me. Look how beautiful I am. Look how wonderful I am. I can jump. I can run." They quickly learn that this is considered bragging. Then it becomes bragging. If instead they were to learn that “Yes, you are jumping with God. You are jumping with the joy of life and you are beautiful because your Divine Spirit is beautiful,” things could be different.

You have been treated harshly as children, harshly in that you were told to be quiet when you have something important to say. You were told not to express yourself if it appeared that you were valuing yourself. You were told to be seen and not heard. You were told to stop expressing the joy of life on many occasions. So people have become stuck, depressed, imploded, with all that life force unable to be expanded.

So you are healing all of this by giving yourself this self-love treatment. The self-love treatment -- washing yourself in self-love, loving yourself, saying the things to yourself that you know are true -- you are a good person. You have deep wisdom. You are beautiful. Many, many good things. When you say it, your heart expands, rejoices, because finally you are being more who you are.

Since no one else is willing to see you, you must see yourself. You must see who you are and tell yourself the truth, not the mental criticisms, because the mind can count the hundreds of so-called mistakes that you have made, probably thousands, and enumerate them for you.

I say that you have never made a mistake. You are simply learning. You are always learning. What is made here to be a mistake is not a mistake; it is knowledge being given. Then you shift and change and you grow. I don't like this word "mistake". You are not making mistakes. You are learning. You are discovering.

It is not a mistake when a child stands up for the first time and falls down. He is learning about balance. His muscles are getting strong. When you do something perhaps at work that was not appreciated, you had reasons for doing it, and you have learned from it. Your work muscles and work awareness has become strengthened. You are gaining your balance at work.

You are being cultured and trained all the time. So let's not enumerate mistakes. You have never made a mistake. You have simply grown and learned, and you can love yourself for your courage to do this. You have tremendous courage.

Most of you don't know how much courage it has taken to simply be born on this planet, and knowing what you are facing here -- veils of forgetfulness. You knew that when you were born here that you would forget for a time who you are. The need here is so great that you came here anyway to help, to learn, and to grow in this dense climate. People go to Antarctica where it is very cold, where it could be called unpleasantly cold, but they go there because there are things to learn there about life, about our planet and its relationship to the solar system. You came here to learn about this planet, this material field, and how to survive here, not only how to survive, but how to flourish here.

You are adventurers, explorers. You want to learn, so you came here and that took tremendous courage as you stepped into the unknown of the material field. You have been learning about it ever since, and now you are remembering that you don't have to be a victim of it, that you can in fact change it, live comfortably here.

So please do not judge yourself harshly, do not judge yourself at all, or self-criticize. Love yourself. Give yourself the self-love treatment. Catch yourself if you become too rough on yourself.

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