Flash Player 9 or newer is required to view this site.

It looks like you don't have a new enough Flash Player installed. Get Adobe Flash player

Subscribe to get

Email Updates DailyQuotes Peace Practice

Courage and the Spiritual Path (Sep 20)
Sign up now »

The Game of Life: How to Play with Skill (Sep 23)
Sign up now »

Free - Deep Energy Healing (Sep 27)
Sign up now »

Shift into Vibrant Health (Sep 30)
Sign up now »

I’m going to recommend you to all of my friends.  You’ve completely changed my whole life and I want to share this with everyone.”

The purpose of breathing deeply

Posted on July 28, 2010 in Ask Divine Mother

Question:   There was something about oxygen and sleep during the class. For a while, we were breathing deeply. When I think about the value of sleep, to me the main thing is getting more oxygen. When I try to breathe deeply, it always seems kind of forced. Is there some way to get more oxygen when you are awake? Is deep breathing the only way?

Divine Mother:
  The system has to be trained to receive more oxygen. The system has been sluggish, so the deep breathing is training the system to physically fill the lungs. Many people don't breathe deeply. That's maybe why it feels like a strain to do it. Practicing this -- breathing deeply or other breathing methods -- will train the system to receive more oxygen. As it receives more oxygen, it is also receiving more Light which is the subtle aspect of oxygen that needs to be invited into an awake and alive system.

That is the purpose of breathing deeply. It is to wake up the system and to practice taking full breaths all the time. The density and heaviness and emotions like fear have contracted the ability to receive life force, so most people do need to practice stretching that muscle again. It is like a breathing workout. Perhaps you could take 10 deep breaths a day. Or perhaps you could engage in a pranayama exercise to engage the system in breathing more deeply.

Comments

Be the first to leave a reply!

.

Post a Comment

Name

Email

Comment

For anti-spam purposes, please answer the question below

2 + 3 =


Comments

Be the first to leave a reply!

.

Post a Comment

Name

Email

Comment

For anti-spam purposes, please answer the question below

2 + 3 =


.

Some of the many people from around the globe who have benefited from Divine Mother Guidance and Healing programs

Friend Photos
Friend Photos
Friend Photos
Friend Photos

What amazing work…I am so humbled to be a part of this….thank you so much!” 

I feel completely transformed. I’ve never felt such a profound inner balance and clear connection with God.”

Through the healing sessions, love has awakened a sense of knowing and self-value that has expanded into all areas of my life.” 

Thank you Divine Mother and thank you Connie. This has made a huge difference in my life and the life of my family”

.