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Transformation through sadness

Posted on October 25, 2011 in Ask Divine Mother

Sadness is not a negative emotion. Sadness is a response to something beautiful that is happening. It is a response to either some transformation, or some truth that is attempting to be shown to you. Some truth is attempting to be revealed to you when you have sadness. Many things can cause that. It is okay to be sad temporarily, because by going through sadness you will find what it is that is attempting to be revealed. Sadness is like the iceberg melting. “I am feeling sad because something uncomfortable is happening inside me.”

Perhaps someone died, and that is a legitimate reason to feel sad. There is something deeper to be revealed by the sadness from every loss. Pay attention to that. As you allow the sadness, the beauty of what is emerging will be revealed. In a sadness over a death, there is tremendous beauty attempting to be revealed. There is loss, and there is pain, and to examine those will enlighten you.

Sadness is a creative emotion. If it is disallowed and pushed away, it will turn into pain. Then it will cause some negative emotions -- anger and fear. But when sadness is allowed, it is very beautiful. A very beautiful transformation occurs. This is an important point. Observe yourself when you are sad and see what is being revealed. Don’t take it at face value. Take it deeper. There is something actually growing from deep within that will change you.

Class Participant:   In the case of a death, in the sadness we are honoring the loss.

Divine Mother:   In honoring the loss, you will find the Light in the loss

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