Flash Player 9 or newer is required to view this site.

It looks like you don't have a new enough Flash Player installed. Get Adobe Flash player

Subscribe to get

Email Updates DailyQuotes Peace Practice

Explorations in Consciousness - January 19th, 2018 (Jan 9)
Sign up now »

Bridging the Worlds of Multidimensionality - January 23rd, 2019 (Jan 23)
Sign up now »

Jesus Christ Talks About You - January 26th, 2019 (Jan 26)
Sign up now »

How to Let Go of Anger- February 2nd, 2019 (Feb 02)
Sign up now »

The sessions with you have cleared habit patterns which have been blocking my success and happiness.” 

Breathing in Light

Posted on September 12, 2010 in Ask Divine Mother

Question:  What about the practice of breathing in the light? I have learned a number of pranayama exercises from yoga teachers and also from another healing technique of breathing in prana as light into each of the chakras. Is this something we should just check the inner life once or twice a day and follow the guidance that the body gives us as to where we need to breathe in light? Or should we just consistently breathe in light through all the chakras once or twice a day?

Divine Mother:  Breathing in light is something that can be done all the time with your natural breathing. Have the intention that as you breathe naturally, you are going to be breathing in light. Particularly when you are walking in nature or outside taking a walk, that kind of thing, plan to breathe in light.

If you would like to practice this as a discipline, it would be very good. I am not going to assign that to people, but as you say, there are yogic practices that do this -- breathe in light. So if you would like to do that -- breathing the light into the chakras during the day as a practice -- I would encourage this. This would be a very good thing, especially for people who are suffering from depression or any kind of fatigue. Even once into every chakra would be great. You can't do too much.

Breathing in light into the chakras would be a very powerful practice. Those who have a problem with depression, I strongly encourage it. Use this for any problem with fatigue. Breathing, bringing the prana into the system is the antidote to fatigue. Image the light coming into your system, millions of white particles.

For those who are not going to make a routine of this, please do it when you are walking in nature, or several times a day -- image breathing light into the body. Anytime you are depressed, please do it maybe 10 or 15 times.

Comments

Be the first to leave a reply!

.

Post a Comment

Name

Email

Comment

For anti-spam purposes, please answer the question below

2 + 3 =


Comments

Be the first to leave a reply!

.

Post a Comment

Name

Email

Comment

For anti-spam purposes, please answer the question below

2 + 3 =


.

Some of the many people from around the globe who have benefited from Divine Mother Guidance and Healing programs

Friend Photos
Friend Photos
Friend Photos
Friend Photos

I am finding huge rewards. I feel vastly better. I can feel the life energy flowing more strongly every day.”

I am continually amazed at how this works.  It seems to be helping with ANY problem that comes up in my life.”

The healing and wisdom that I have received has not only cleared emotional and physical wounds and challenges, but has brought deep ease, calm, simple joy and wholeness into my life.

It feels wonderful, but a different kind of wonderful than being happy or elated or even relieved.  It is more like feeling free and content, unperturbed.  It is a totally different level of peace”.”

.