Flash Player 9 or newer is required to view this site.

It looks like you don't have a new enough Flash Player installed. Get Adobe Flash player

Subscribe to get

Email Updates DailyQuotes Peace Practice

Free Will and/or Divine Will (Jul 29)
Sign up now »

Free - Deep Energy Healing (Aug 2)
Sign up now »

How to Recognize Divine Guidance (Aug 5)
Sign up now »

Releasing Mistrust (Aug 12)
Sign up now »

I am continually amazed at how this works.  It seems to be helping with ANY problem that comes up in my life.”

Breathing in Light

Posted on September 12, 2010 in Ask Divine Mother

Question:  What about the practice of breathing in the light? I have learned a number of pranayama exercises from yoga teachers and also from another healing technique of breathing in prana as light into each of the chakras. Is this something we should just check the inner life once or twice a day and follow the guidance that the body gives us as to where we need to breathe in light? Or should we just consistently breathe in light through all the chakras once or twice a day?

Divine Mother:  Breathing in light is something that can be done all the time with your natural breathing. Have the intention that as you breathe naturally, you are going to be breathing in light. Particularly when you are walking in nature or outside taking a walk, that kind of thing, plan to breathe in light.

If you would like to practice this as a discipline, it would be very good. I am not going to assign that to people, but as you say, there are yogic practices that do this -- breathe in light. So if you would like to do that -- breathing the light into the chakras during the day as a practice -- I would encourage this. This would be a very good thing, especially for people who are suffering from depression or any kind of fatigue. Even once into every chakra would be great. You can't do too much.

Breathing in light into the chakras would be a very powerful practice. Those who have a problem with depression, I strongly encourage it. Use this for any problem with fatigue. Breathing, bringing the prana into the system is the antidote to fatigue. Image the light coming into your system, millions of white particles.

For those who are not going to make a routine of this, please do it when you are walking in nature, or several times a day -- image breathing light into the body. Anytime you are depressed, please do it maybe 10 or 15 times.

Comments

Be the first to leave a reply!

.

Post a Comment

Name

Email

Comment

For anti-spam purposes, please answer the question below

2 + 3 =


Comments

Be the first to leave a reply!

.

Post a Comment

Name

Email

Comment

For anti-spam purposes, please answer the question below

2 + 3 =


.

Some of the many people from around the globe who have benefited from Divine Mother Guidance and Healing programs

Friend Photos
Friend Photos
Friend Photos
Friend Photos

I’m going to recommend you to all of my friends.  You’ve completely changed my whole life and I want to share this with everyone.”

I am finding huge rewards. I feel vastly better. I can feel the life energy flowing more strongly every day.”

The healing and wisdom that I have received has not only cleared emotional and physical wounds and challenges, but has brought deep ease, calm, simple joy and wholeness into my life.

In short, I am very grateful for Connie’‘s paving the way and teaching us how to use our consciousness in this new deeper way. Thank you, thank you, thank you!”

.